Sunday, January 24, 2016

TREEFLOWER YOGA: AN INVITATION



AN INVITATION
Treeflower Yoga is a compassionate yoga practice in the Kripalu tradition.

Our sangha (community) gathers every Monday night to breathe, feel, stretch, and explore the shapes the body can make through a mindful flow linking breath, movement, and mind with focus on alignment and self-observation.  There is no difficulty level for Treeflower Yoga.  Students are encouraged to be present, turn their focus inward, and cultivate a practice that best serves their individual needs.  Modifications are offered and props are readily available to aid in creating ease and stability in practice.  All are welcome.  No experience necessary.  Our motto is: "Yoga for all, we all are one."

Will you join us?
Visit TREEFLOWERYOGA.COM for details.

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