Remove all those toxins from inside your body that grind your digestive gears... then cleanse your soul and ease your tension by cleansing yourself of the toxic people clogging up your life's flow.
FLAX SEEDS:
It is often said that the best things come in small packages... and that's exactly the case for these little wonders! Full of nutrients, flax seeds are low in carbohydrates and high in fiber which provide a great help for your weight-loss woes. Rich in Omega-3 Fatty Acids, flax seeds are perfect for detoxing and reducing inflammation which can in turn reduce multitudes of health risks. Flax seeds are also high in B vitamins, manganese, and magnesium while being full of antioxidants to aid in keeping up your good health!
READY TO SHED UNNECESSARY BAGGAGE?:
Recipe: 1 Cup Warm or Heated Water to 1 Tablespoon of Flax Seeds, let sit for one half hour. Drink or add to smoothie mixture.
DETOX BLOG ENTRIES:
- SPRING CLEANING DETOX (the original detox recipe)
- DETOX DAY 2: IMPROVEMENTS & RESULTS (improvements on the original recipe)
WANT TO ENJOY ALL THEIR OTHER HEALTH BENEFITS?:
These little beauties pack quite a punch, but you need to grind them up to release the rest of their magical powers!
