Thursday, January 28, 2016


ESSENTIAL EXPLORATION | This exploration into essential oil blending is called "Down Comforter."  I combined 3 drops of lemon essential oil with 2 drops of lavender in my InnoGear Diffuser to create a gentle good morning blend of zesty lemon softened and feathered by lavender into an aromatic exhale and up-curled lip smile that feels much like hugging a big, fluffy, creamy pastel yellow down comforter as the sunlight begins to shine through your window on your first day of vacation.  The beauty of aromatherapy with this diffuser is that I can adjust the color of its glow to match the mood exactly.

If you would like to try this out for yourself, you can place an order for essential oils through our page for Essential Exploration and begin your own essential oil journey.

Wednesday, January 27, 2016


AND SO IT BEGINS |  My starter kit arrived in the mail today.
I wanted one that would serve me best and I found that in the "Family Physician Kit" which is full of the company's most popular products (regarded as the "feel better" essentials).  It's a pretty thorough exploratory kit: Deep Blue (blend), On Guard (blend), Lavender, Lemon, Peppermint, Breathe (blend), Digestzen (blend), Melaleuca, Frankincense, and Oregano plus oil-filled beadlets of Peppermint and On Guard. It even came with the cap stickers to label them.  Very beautiful kit and a great way to kickstart an exploration into essential oils.

Tuesday, January 26, 2016


a journey into essential oils.

I invite you to begin your own exploration into the wondrous world of essential oils. Try something new, discover the scents you love and will serve you best on your life's journey, and use these oils as an opportunity to enhance and compliment your daily experience.  The Essential Exploration is my personal journey of integrating essential oils into my world.  Welcome to my path.  I'll share it with you a while as it is nice to have company on any new adventure.  Let's see were this leads.

If you or someone you love would like to begin your own Essential Exploration please visit OUR PAGE to purchase the essential oils, blends, and products that would serve you best.

Sunday, January 24, 2016


Treeflower Yoga is a compassionate yoga practice in the Kripalu tradition.

Our sangha (community) gathers every Monday night to breathe, feel, stretch, and explore the shapes the body can make through a mindful flow linking breath, movement, and mind with focus on alignment and self-observation.  There is no difficulty level for Treeflower Yoga.  Students are encouraged to be present, turn their focus inward, and cultivate a practice that best serves their individual needs.  Modifications are offered and props are readily available to aid in creating ease and stability in practice.  All are welcome.  No experience necessary.  Our motto is: "Yoga for all, we all are one."

Will you join us?
Visit TREEFLOWERYOGA.COM for details.

Saturday, January 23, 2016


So many new things in the works, one of which is an opportunity to BUY doTERRA ESSENTIAL OILS!  You can drop by and browse my Wellness Advocate Website any time and place an order!