Showing posts with label doterra. Show all posts
Showing posts with label doterra. Show all posts

Friday, May 13, 2016

WELLNESS BLOG | ESSENTIAL EXPLORATION | CITRUS ENERGY BLEND


ESSENTIAL EXPLORATION | Introducing: a citrus lover's dream of a diffuser recipe... 4 drops of Grapefruit Essential Oil and 3 drops each of Lemon and Lime Essential Oils in 100mL of water. The intention was to introduce a zesty, uplifting aroma to motivate motion and productivity in the afternoon and this is indeed a happy scent combination!

What are you diffusing to keep energy up?

Thursday, January 28, 2016

ESSENTIAL EXPLORATION: DOWN COMFORTER


ESSENTIAL EXPLORATION | This exploration into essential oil blending is called "Down Comforter."  I combined 3 drops of lemon essential oil with 2 drops of lavender in my InnoGear Diffuser to create a gentle good morning blend of zesty lemon softened and feathered by lavender into an aromatic exhale and up-curled lip smile that feels much like hugging a big, fluffy, creamy pastel yellow down comforter as the sunlight begins to shine through your window on your first day of vacation.  The beauty of aromatherapy with this diffuser is that I can adjust the color of its glow to match the mood exactly.